Livia Cohen-Shapiro on Yoga as Somatic Psychology (#40)

Livia is a pioneer in the intersection of yoga and psychology with a dedication to embodiment. She is known for weaving together yogic teachings, disciplined asana and somatic psychology in clear and meaningful ways inspiring teachers and students alike towards greater safety, trust and the discovery of their own truth. She is known for her wit, humor and fierce-love as well as her ability to actually “teach” yoga so you make it your own. A scholar-practioner, her passion for learning and irreverent reverence is infectious. Her methods of teaching straddle old school lectures and new school unconventional experiential models. 

Igor Kufayev on Spanda, Quantum Physics, and the Role of the Teacher (#39)

An artist, Advaita Tantra master and founder of the Flowing Wakefulness community,
for over a decade Igor Kufayev has been serving as a conduit of transmission for
awakening towards the new era of heart-centered consciousness. Speaking from direct
realization of Oneness, he inspires all seekers of truth to recognize the fullest potential
present in human birth. Many have been touched by Grace and awakened in his
presence, as he continues working towards building a global community to serve as a
container for exploring possibilities for alternative, consciousness-based culture.
His involvement with sacred tradition expresses itself not only in scriptural exposition
and metaphysical discourse, but also as non-intellectual, heart-based illumination.
Though his methods are rooted in Shaiva Tantra, Igor remains elusive to categorization, maintaining that tradition is not a set of esoteric teachings and techniques but a vibrant field of energy enlivened in the hearts of those who go through this transformative process firsthand and bring these teachings to life. With a dedicated team of companions, Igor is working on creating centers for spiritual regeneration as facilities for research in consciousness, with bases in Europe, California and British Columbia. Traveling extensively with the programs mainly offered in North America and Europe, Igor currently resides in Mallorca, Spain. He lives with his partner, Amrita Ma Devi, and their two children — daughter Ramana, and son Keahnu. Vamadeva — from Sanskrit, the “preserving aspect of Shiva in his peaceful, graceful and poetic form” — is Igor's spiritual name.

Hari-kirtana das on Yoga Philosophy, Bhakti Yoga, and the Path to Self-Realization (#38)

Hari-kirtana das: A lifelong student of yoga, meditation, and Eastern spiritual philosophies, Hari-kirtana das lived full-time in devotional yoga ashrams and intentional spiritual communities from 1977 to 1981 and again from 1995 to 1998. He was formally initiated into the Gaudiya Vaisnava lineage of Bhakti Yoga in 1978. Hari-kirtana is an E-RYT 500 registered yoga teacher and received an 800-hour training certification from the Jivamukti Yoga School. He began teaching contemporary yoga classes in 2009 and has since gone on to develop Yoga Teacher Training courses and is a sought-after guest teacher for numerous Yoga Teacher Training programs. He leads yoga workshops, offers presentations for personal and professional development, and regularly takes students on yoga adventures to India. He currently lives and teaches in Washington, D.C. You can learn more about Hari-kirtana by visiting his website:  You can also find his new book on

Dr. Kelly Brogan on Holistic Psychiatry, Integrative Healing, and a Healthy Gut (#37)

Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the book, A Mind of Your Own and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is on the board of GreenMedInfo, Functional Medicine University, Pathways to Family Wellness, NYS Perinatal Association, Price-Pottenger Nutrition Foundation, Mindd Foundation, the peer-reviewed, indexed journal Alternative Therapies in Health and Medicine, and the Nicholas Gonzalez Foundation. She is Medical Director for Fearless Parent and a founding member of Health Freedom Action. She is a mother of two.

Steven Peterson on Taoist Alchemy (#36)

Steve Peterson started Taoist Alchemy and Chi Kung on the recommendation of his family doctor.  The practices both had a dramatic effect on his health and set him on a new spiritual path.  He now teaches it to anyone and everyone who wants to learn.  In his day job, he manages software projects.  He lives in Chapel Hill, North Carolina with his wife and family.

Richard Smoley on Western Mysticism, Scientism, and God (#35)

Richard Smoley has over thirty-five years’ experience studying and practicing mystical spirituality and philosophy. His latest book is The Deal: A Guide to Radical and Complete Forgiveness. Other works of his are Inner Christianity: A Guide to the Esoteric Tradition; The Dice Game of Shiva: How Consciousness Creates the Universe; Conscious Love: Insights from Mystical Christianity; Forbidden Faith: The Secret History of Gnosticism; The Essential Nostradamus; and Hidden Wisdom: A Guide to the Western Inner Traditions (with Jay Kinney). Richard is the former editor of Gnosis: A Journal of the Western Inner Traditions. Currently he is editor of Quest: Journal of the Theosophical Society in America. His Web site is Richard’s latest book, How God Became God: What Scholars Are Really Saying about God and the Bible, was published in June 2016.

Spring Washam on Ayahuasca, Healing and Meditation Practice (#34)

Spring Washam is a well known meditation and dharma teacher based in Oakland, California. She has studied numerous meditation practices and Buddhist philosophy since 1997. She is a founding member and core teacher at the East Bay Meditation Center located in downtown Oakland. She has practiced and studied under some of the most preeminent meditation masters in both the Theravada and Tibetan schools of Buddhism. She has completed a 6 year teacher training program under the guidance of Jack Kornfield and is now on the teacher’s council at Spirit Rock Meditation Center in Woodacre, California. Spring is considered a pioneer in bringing mindfulness based healing practices to diverse communities and is committed to creating opportunities for disenfranchised people everywhere. She is also the founder of Lotus Vine Journeys, a Retreat company that connects Ancient Medicine to Buddhist wisdom. 

Eddie Stern on Ashtanga, Indian Thought and Injury (#33)

Eddie Stern is the co-founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Broome Street Ganesha Temple. He studied Ashtanga Yoga under Sri K. Pattabhi Jois, of Mysore, South India, for 18 years. Eddie has published several books on Pattabhi Jois and Astanga Yoga, including a translation of Pattabhi Jois’s 1960 treatise, Yoga Mala. He co-founded the Urban Yogi program along with Deepak Chopra and Erica Ford, which introduces inner-city youth to yoga and meditation, teaching them powerful transformative tools that they can bring back into their communities, with some of the youth becoming teachers themselves. Eddie also leads a team that writes health and wellness curriculums, based on yoga and mindfulness, for under-served public school districts, which has been implemented in over 100 schools. His school wellness protocols have been studied by the University of San Diego, Long Island University and Stanford University, showing increases in GPA, attendance and physical fitness.  

Jeffery D. Long on Reimagining Religion, Hinduism, & Spiritual Pluralism (#32)

Jeffery D. Long is Professor of Religion and Asian Studies at Elizabethtown College, in Pennsylvania. He is associated with the Vedanta Society, DĀNAM (the Dharma Academy of North America) and the Hindu American Foundation. A major theme of Long's work is religious pluralism, a topic he approaches from a perspective informed by the process philosophy of Alfred North Whitehead and which he refers to as a "Hindu process theology." Dr. Long has authored three books, A Vision for Hinduism: Beyond Hindu NationalismJainism: An Introduction, and The Historical Dictionary of Hinduism. He has published and presented a number of articles and papers in various forums including the Association for Asian Studies, the Society for Asian and Comparative Philosophy, and the American Academy of Religion. He is currently working on three manuscripts: Indian Philosophy: An Introduction, a book on Hinduism in America, and another on Swami Vivekenanda and his teachings.

Sally Kempton on the Divine Feminine, Deity Yoga & Spiritual Pragmatism (#31)

Sally Kempton is a master of meditation, yoga philosophy, and practical tantric philosophy. Her retreats and workshops are known for creating breakthroughs, born of her ability to help people turn sublime truths into lived, and life-shifting, experience. Sally spent 20 years as a swami in a Vedic order, and has been studying and teaching spiritual wisdom for 40 years. She is the author of Awakening Shakti: The Transformative Power of the Goddesses of Yoga and Meditation for the Love of It, a seminal book on basic meditation practice, and writes the popular Yoga Journal column, Wisdom. Learn more at

Rod Stryker on Tradition, the Goal of Practice, the Four Desires, and Politics (#30)

Rod Stryker (also known as Yogarupa) is widely considered one of the West's leading authorities on yoga, tantra and meditation. He has taught for more than thirty-five years, is the founder of ParaYoga® and author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. Rod has contributed to countless wellness publications and recently launched one of the most comprehensive online yoga teacher trainings in the world. At the forefront of integrating ancient yogic wisdom into a broad array of modern-day applications, he is a thought leader and mentor to thousands of ParaYoga practitioners and hundreds of teachers throughout the world. Rod lives in Colorado with his wife and four children.

Shambhavi Sarasvati on Avatars, Devotion and the Wisdom of Reality (#29)

Our guest in this episode is Shambhavi Sarasvati. Shambhavi is the spiritual director of Jaya Kula. Her principle training is in the View and practices of Trika Shaivism, the classical Tantrik tradition of Kashmir, and the Dzogchen tradition of Tibet. She has been fortunate to have trained with several great teachers in these and other nondual traditions. Shambhavi is a householder sannyasini and a devotee of Anandamayi Ma. She hopes to bring more people to an understanding of the breadth and depth of Ma’s teachings. Read more about Anandamayi Ma. Shambhavi has studied Ayurveda for self-care for the past 15 years. She is also a Vedic astrologer and expert diviner. She is the author of Tantra: the Play of Awakening (2012), Pilgrims to Opennness: Direct Realization Tantra in Everyday Life (2009), Returning  (2015), and No Retreat: Poems on the Way to Waking Up (2016). In addition, she published an academic book, Avatar Bodies: a Tantra for Posthumanism. She holds an MFA in Fiction from Mills College and a Ph.D. in Modern Thought and Literature from Stanford University. Shambhavi left academia in 2004 in order to devote herself to practice, writing and teaching in her spiritual tradition. 

Mary Reilly Nichols on Ecstatic Experiences, Muktananda & Hatha Yoga (#28)

Mary Reilly Nichols holds a B.A. in Anthropology from Harvard University and completed five years of residency in meditation ashrams in India and the US.  A devoted student of Muktananda, she has taught yoga and meditation in New York City for over thirty years. Her teaching combines Iyengar, Integral and Anusara styles of Hatha Yoga with the Upanishadic tradition of the wisdom and experience of non-duality. She offers frequent workshops on classical yoga philosophy and psychology, including Advaita Non-Dualism and the Tantric methods of Kashmiri Shaivism. Currently, Ms. Nichols teaches stress management in psychiatric settings and is involved in ongoing research on the mind/body benefits of yoga and meditation.

Jay Garfield on Non-Western & Western Philosophies (#27)

Our guest in this episode is Professor Jay Garfield, who has been at the forefront of highlighting the Western bias in Academic philosophy departments. We talk at length about the political reasons for this and how longstanding prejudices have contributed to the wider philosophical landscape. We talk about how any non-Western philosophy is a "marked case", the difference between comparative and cross-cultural philosophy, and how the latter can enrich our philosophical conversations. We also discussed some ways in which Buddhist philosophy contributes to the conversation around certain philosophical issues, including the question of "essences", identity, and ethics. 

For those interested in the more scholarly questions around philosophy and how it is practiced, be sure to check out this fascinating episode. 

Matthew Remski on Eroticism in Yoga, Authority Structures and Accountability (#26)

In this episode, I had the pleasure of interviewing author and cultural critic Matthew Remski, who has previously participated in our Radical Practice Conference, offering two talks on the Yoga Sutras and the Bhagavad Gita. During our 3rd attempt (!!) at an interview, we discussed many juicy topics: eroticism and freudian dynamics in yogic relationships, authority structures in yoga institutions and what the future might look like. We also discussed his experience involved with two cults and what he has learned from those experiences. 

Joe Loizzo on Meditation Research, Neuroplasticity and Contemplative Science (#25)

My guest in this episode is Dr. Joe Loizzo, who was a recent guest speaker at our conference on Buddhism. The organization Joe founded, the Nalanda Institute of Contemplative Science, was also our sponsor for this conference. It was an honor to talk to Joe about his life story, the latest meditation research, how the academy and the hospital are not comfortable homes for integrated contemplative work, a reappropriated approach to ethics, and how an internal experience of the chakras in personal practice relates to the science of the nervous system. 

Sharon Salzberg on Faith, Meditation and Cultivating an Ethical Life (#24)

In this episode, I was honored to have the opportunity to interview Buddhist meditation teacher Sharon Salzberg, who offered incredible practical tools to begin living ethically and mindfully. We also discussed the role of faith in our practice, different forms of meditation, and the perceived difference between Theravada and Mahayana forms of Buddhism. We closed this insightful interview with Sharon offering a short meditation. 

Leslie Kaminoff on Yoga Alliance, Anatomy Maps, and Free Will (#23)

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an internationally recognized specialist with thirty seven years’ experience in the fields of yoga and breath anatomy. He leads anatomy and yoga methodology workshops for many of the leading yoga associations, schools and training programs in the world. Leslie’s book Yoga Anatomy, (co-authored with Amy Matthews), has been printed more than 12 times and has sold over 500,000 copies.

Leslie is the founder of The Breathing Project, a non-profit educational corporation dedicated to the teaching of individualized, breath-centered yoga practice and education. The Breathing Project currently teaches classes and advanced training programs out of its studio in New York City. From October to June, Leslie can be found teaching his highly respected year-long courses in Yoga Anatomy at The Breathing Project in NYC. His courses are also available online to a worldwide audience at 

Anneke Lucas on Being Sex Trafficked, Trauma, and Liberation (#22)

Anneke Lucas founded Liberation Prison Yoga in 2014. Aside from her duties as executive director , Anneke trains new volunteer instructors on site. She also teaches regularly at several of the eight facilities where LPY has weekly programs. She conducts trainings and workshops for yoga instructors, mental health professionals and NYC DOC and DOP employees,  to bring yoga and mindfulness into work with traumatized populations. Anneke is regularly invited to speak at conferences and universities about the subject of trauma, incarceration, and sex-trafficking. In 2013, Anneke started two groups  at the Woman’s Jail at Rikers Island for survivors of sex-trafficking. 

Anneke herself experienced and witnessed some of the worst atrocities known to humankind – before she reached the age of 12. Her background, the obstacles she overcame, and the insights she received into the nature of the human psyche on her journey to health are an inspiration to students inside and outside of prisons, and audiences around the world. The continued healing she receives from her work reminds her that human connection is the agent for change, in teacher and student, provider and client.  In 2008, Anneke created a 500 Hour Yoga Alliance RYT program for a New York City based yoga studio. From 2011 to 2014 Anneke was director of Prison Yoga Project New York. She graduated from the Screenwrting program at AFI in 1993, published a novel in her home country, Belgium, and wrote many articles about yoga and trauma. She has been working on a book about her childhood, previewed in an article about her work in the prisons.

Dana Slamp on the Nervous System, our Cartesian Worldview, and Yoga Therapy (#21)

Dana Slamp is the Founder of Prema Yoga Therapeutics, an IAYT member school and the leading training facility for yoga therapists in NYC. She leads advanced teacher trainings at Pure Yoga in uptown New York, Yoga Vida in downtown New York, Three Sisters Yoga in Portland, OR, and the upcoming Ayurvedic Yoga Training at Pure Yoga July 13 - 31. Dana's presented at Columbia Medical University, the Telluride Yoga Festival, and several times at the Yoga Journal Conference.

Dana's unique upbringing in a family of ministers and teachers led to a lifelong pursuit of spiritual truth, first in the arts through classical acting and writing, through her legal writing as paralegal, and through the teachings of yoga over the past two decades. Prema Yoga Therapeutics' training for yoga teachers and medical health care professionals can be found at For a list of local classes as well as national courses and international retreats, please check our her personal teaching site at

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