The Three Waves of Contemplative Life

a masterclass with dr. Joe loizzo

 

PART 1

In the first of this three-part video masterclass, Dr. Joe Loizzo introduces the three waves of contemplative life as they evolved from the Indian Buddhist tradition. Joe looks at Theravada and its tradition of mindfulness, Mahayana and its tradition of Loving Kindness, as well as Vajrayana and its practices of embodiment.


PART 2

In part two of this three-part video masterclass, Joe continues his exploration of the three waves of Buddhist contemplative life.


Part 3

In part three of this three-part video masterclass, Joe completes his overview of the three waves of Buddhist contemplative practice and how they dovetail with new discoveries in scientific research. 

 
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